COME PRACTICE WITH ME

WEEKLY CLASSES 

Classes are held online and in the studio at the Yoga Center of Columbia.

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FACTS, AWARENESS, PRACTICE

Yoga Forma Workshops & Programs

Change the color to match your brand or vision, add your logo, choose the perfect layout, modify menu settings, add animations, add shape dividers, increase engagement with call to action and more.


Yoga forma Programs
Inspiration

YOGA FORMA: A VISUAL RESOURCE GUIDE FOR THE SPINE & LOWER BACK

An invaluable resource guide on Lower Back Pain that is useful for yoga instructors, practitioners, physical therapists, and other health care professionals.

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VISIT MY YOUTUBE CHANNEL

Visit my YouTube channel for instructional videos, short classes, and self-care tips. Don't forget to subscribe for alerts for new videos!

YOUTUBE/ROMY PHILLIPS YOGA