Practice With Me!

SCHEDULE OF CLASSES

YOGA, LEVEL ONE

This hybrid class will introduce the fundamentals of traditional asanas. We will safely explore sun salutations, standing, balancing, seated postures, pranayama, and meditation. This class is ideal for practitioners of all ages and levels.

Class fees and package rates are listed on the YCC website.

Register @Yoga Center of Columbia

YOGA ONLINE WITH ROMY

Join me online for a 1-hour. a class exploring a theme. Accessible for all levels!

SUNDAYS
1:30 PM -2:30 PM (EST)
10:30 AM - 11:30 AM (PST)

ZOOM ID: 897-7567-5228

Each week, I teach classes featuring popular themes:
Level 1/2, Therapeutics and Yin/Restore. Join me!
Please have the following props available:
2 blocks, 2 blankets, a bolster, and a strap.

CLASS FEE: $10.00
4 SESSIONS: $35.00
8 SESSIONS: $65.00

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"The steadiness of mind is achieved when one practices for a long time, consistently, without interruption, and with sincere devotion"Pantajali, Sutra 1.14